Personalized training for your goals
Building strength & improving your overall health.
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Lose weight.
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Gain strength.
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Live Better.
at Amp, we keep it simple.
Come in for a free assessment, We’ll build your personalized plan, & you get results.
HOW IT WORKS
step 1 –
YOUR Free trial & ASSESSMENT
Here you will meet one of our coaches who will take you through a simple 1:1 assessment and consultation so that we can get to know you and your unique goals!
02 –
YOUR Personalized plan
After your assessment, your coach will build you a personalized workout and nutritional program based on everything in our assessment and consultation.
03 –
REACH YOUR GOALS & feel great
With our professional coaching staff, your own accountability coach, and program, you will be set for success with us to reach your goals!
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Semi-private training
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1:1 personal training
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Sports performance
Michele Scheffold
“LOVE AMP! The trainers are always so upbeat, motivating, knowledgeable and encouraging. The members are all very friendly and motivating as well. AMP is more than a place to workout. It’s a family!…”
Anthony Dimarsico
“Felt at home the second I walked in the door.”
John Bender
“I joined AMP a couple months ago, a little cautious to start a new gym, considering it is my first public gym I have ever been to. And the moment I joined, I was greeted by a huge AMP family that always pushed me to my limits, and gave me a reason to come after school and lift a little. I have been feeling refreshed, and stronger than ever once I started at AMP. Thank you to the AMP family !”
Emma Woodhead
